AN UNBIASED VIEW OF SWIMMING AS A LIFE SKILL

A noodle is a flexible, tube-formed flotation unit that you could wrap beneath your arms or about your waist to help keep you buoyant to be able to continue to keep shifting while in the water (kids love to Enjoy with them).Follow “bobbing” during the deep close. Go to deeper water and hold on towards the facet in the pool or a ladder. Submerge